The recipe A LSSR: TOTAL VITAMIN MUFFINS

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A LSSR: TOTAL VITAMIN MUFFINS recipe is a Snack meal that takes 20 minutes to make. If you enjoy for Snack, you will like A LSSR: TOTAL VITAMIN MUFFINS!

A LSSR: TOTAL VITAMIN MUFFINS

A LSSR: TOTAL VITAMIN MUFFINS Recipe
A LSSR: TOTAL VITAMIN MUFFINS

I came up with these moist little muffins to meet my Vitamin B12 and E needs (as I have cut red meat and pork from my diet and have a need to supplement those). No more! Just pop two of these babies in the morning and ... done! They also are easier to swallow and a lot cheeper than vitamin pills. You could easily add your favorite dried fruit or nuts to the recipe to get variety of tastes. It's true what they say about necessity .. she IS the mother of advention! These freeze beautifully and can be thawed overnight .. or go straight from freezer to micro for a few seconds if you want them hot. Moms .. this is a great way to get those nutrients in the kids because they taste pretty good too. A real time saver in the morning these little babies have also saved me a ton of time in making up my mealplans ... if nothing else .. I love them for that! enjoy

A LSSR: TOTAL VITAMIN MUFFINS

What Course Is A LSSR: TOTAL VITAMIN MUFFINS?

A LSSR: TOTAL VITAMIN MUFFINS is for Snack.


How Long Does A LSSR: TOTAL VITAMIN MUFFINS Recipe Take To Prepare?

A LSSR: TOTAL VITAMIN MUFFINS takes 10 minutes to prepare.


How Long Does A LSSR: TOTAL VITAMIN MUFFINS Recipe Take To Cook?

A LSSR: TOTAL VITAMIN MUFFINS takes 20 minutes to cook.


How Many Servings Does A LSSR: TOTAL VITAMIN MUFFINS Recipe Make?

A LSSR: TOTAL VITAMIN MUFFINS makes 12 servings.


What Are The Ingredients For A LSSR: TOTAL VITAMIN MUFFINS Recipe?

The ingredients for A LSSR: TOTAL VITAMIN MUFFINS are:

1 Oatmeal Applesauce Muffin recipe
1/2 cup extra applesauce
4 cups Total 'WHOLE GRAIN' variety cereal


How Do I Make A LSSR: TOTAL VITAMIN MUFFINS?

Here is how you make A LSSR: TOTAL VITAMIN MUFFINS:

Measure out the cereal and grind it in a clean coffee grinder (or food processor) to a powder. Add the powder to the dry ingredientsthis recipe makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user LADY-SHERRY.


What's The Nutritional Info For A LSSR: TOTAL VITAMIN MUFFINS?

The nutritional information for A LSSR: TOTAL VITAMIN MUFFINS is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 142.3
  • Total Fat: 0.7 g
  • Cholesterol: 0.4 mg
  • Sodium: 280.9 mg
  • Total Carbs: 31.9 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.8 g

What Dietary Needs Does A LSSR: TOTAL VITAMIN MUFFINS Meet?

The dietary needs meet for A LSSR: TOTAL VITAMIN MUFFINS is Vegetarian


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