Snack

Applesauce Oatmeal Muffins is for Breakfast, Snack.

Applesauce Oatmeal Muffins takes 10 minutes to prepare.

Applesauce Oatmeal Muffins takes 20 minutes to cook.

Applesauce Oatmeal Muffins makes 18 servings.

The ingredients for Applesauce Oatmeal Muffins are:

1 1/2 Cup all-purpose flour
1 cup uncooked old-fashioned oatmeal
1/2 cup brown sugar
1 1/4 t. baking powder
1 t. baking soda
1 t. ground cinnamon
1/2 t. ground nutmeg
1 large egg
1/2 cup nonfat plain yogurt3/4 cup unsweetened applesauce
1/2 cup chopped pitted dates
1/2 cup skim milk

Here is how you make Applesauce Oatmeal Muffins:

In large mixing bowl, stir together dry ingredients. In medium bowl, whisk together remaining ingredients. Pour liquid ingredients over dry ingredients. Stir until just blended; do not overmix. Spoon batter into muffin pans coated with nonstick spray or lined with paper bake cups. Bake at 305 degrees F. about 20 minutes or until lightly browned and a toothpick inserted into the center of a muffin comes out clean. Cool 5 minutes in the pans before turning out and cooling on wire racks. 18 muffinsNumber of Servings: 18Recipe submitted by SparkPeople user MA_MOBLEY.

The nutritional information for Applesauce Oatmeal Muffins is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 100.0

• Total Fat: 0.7 g
• Cholesterol: 12.4 mg
• Sodium: 118.7 mg
• Total Carbs: 21.4 g
• Dietary Fiber: 1.0 g
• Protein: 2.4 g

The dietary needs meet for Applesauce Oatmeal Muffins is Low Fat