Snack

Bleberry Oatmeal Muffins is for Breakfast, Snack.

Bleberry Oatmeal Muffins takes 10 minutes to prepare.

Bleberry Oatmeal Muffins takes 20 minutes to cook.

Bleberry Oatmeal Muffins makes 12 servings.

The ingredients for Bleberry Oatmeal Muffins are:

1 cup oatmeal
1 cup buttermilk or sour milk (1 cup milk and 1 tbsp vinegar - stir and let stand 10 minutes)
1 cup whole grain flour - wheat, spelt
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
3/4 cup brown sugar, packed
1 egg, beaten
1/4 cup melted butter
1 cup blueberries

Here is how you make Bleberry Oatmeal Muffins:

Makes 12-18 muffins. Preheat oven to 400 F degrees. Mix oatmeal and buttermilk. Let sit while, in another bowl, you combine dry ingredients. Add blueberries to the dry ingredients and stir. Add the oatmeal mixture and mix only until blended. Grease muffin pan or use muffin cups. Fill 2/3 fill and bake for 20 minutes or until toothpick comes out clean.Number of Servings: 12Recipe submitted by SparkPeople user FIBRE35.

The nutritional information for Bleberry Oatmeal Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 140.7

• Total Fat: 5.1 g
• Cholesterol: 28.7 mg
• Sodium: 250.0 mg
• Total Carbs: 33.6 g
• Dietary Fiber: 3.0 g
• Protein: 4.3 g