Snack

Blueberry Applesauce Oatmeal Muffins is for Breakfast, Snack.

Blueberry Applesauce Oatmeal Muffins takes 15 minutes to prepare.

Blueberry Applesauce Oatmeal Muffins takes 19 minutes to cook.

Blueberry Applesauce Oatmeal Muffins makes 12 servings.

The ingredients for Blueberry Applesauce Oatmeal Muffins are:

1 Cup old fashion rolled oats (not instant)
1 Cup 1% milk
1 Cup whole wheat flour
1/2 Cup brown sugar
1/2 Cup unsweetened applesauce
2 egg whites
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 1/2 tsp cinnamon
2 tsp splenda
2/3 Cup frozen blueberries

Here is how you make Blueberry Applesauce Oatmeal Muffins:

Soak the oats in the milk for about an hourHeat oven to 400 degreesSpray muffin pan with cooking sprayCombine the oat mixture with the applesauce and egg whites, mix until combined.In separate bowl, mix dry ingredientsAdd wet ingredients to dry and mix just until combined.Add blueberriesBake for 17-20 minutesRemove from pan and let cool12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user CLUKASSEN.

The nutritional information for Blueberry Applesauce Oatmeal Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 99.7

• Total Fat: 0.8 g
• Cholesterol: 1.0 mg
• Sodium: 193.7 mg
• Total Carbs: 20.8 g
• Dietary Fiber: 2.3 g
• Protein: 3.3 g