Snack

Blueberry Buttermilk Oatmeal Muffins is for Snack.

Blueberry Buttermilk Oatmeal Muffins takes 30 minutes to prepare.

Blueberry Buttermilk Oatmeal Muffins takes 18 minutes to cook.

Blueberry Buttermilk Oatmeal Muffins makes 24 servings.

The ingredients for Blueberry Buttermilk Oatmeal Muffins are:

2 cups oatmeal
2 cups buttermilk
1 cup spelt
1 cup protein powder
2 tsp baking powder
3/4 cup brown sugar
1 tsp baking soda
2 tsp cinnamon
1 tsp nutmeg
1 1/2 cups walnuts
1/2 cup pumpkin seeds
1/3 cup sunflower seeds
2 cups blueberries
1 cup unsweetened apple sauce
4 eggs
2 tsp vanilla extract

Here is how you make Blueberry Buttermilk Oatmeal Muffins:

Soak oatmeal in buttermilk for 30 minutes. Mix dry ingredients in a large bowl. Mix wet ingredients with soaked oatmeal. Fold wet ingredients and blueberries into dry ingredients. Scoop into paper lined muffin tins. Bake at 400 for 16 - 18 minutes. Serving Size: Makes 24 muffins. Number of Servings: 24Recipe submitted by SparkPeople user SHES.SMOKIN.

The nutritional information for Blueberry Buttermilk Oatmeal Muffins is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 178.2

• Total Fat: 7.8 g
• Cholesterol: 36.7 mg
• Sodium: 140.2 mg
• Total Carbs: 23.0 g
• Dietary Fiber: 2.6 g
• Protein: 8.3 g