Snack

Blueberry Oatmeal Pumpkinseed Muffins is for Snack.

Blueberry Oatmeal Pumpkinseed Muffins takes 20 minutes to prepare.

Blueberry Oatmeal Pumpkinseed Muffins takes 14 minutes to cook.

Blueberry Oatmeal Pumpkinseed Muffins makes 12 servings.

The ingredients for Blueberry Oatmeal Pumpkinseed Muffins are:

1 cup All-Purpose Flour
1 cup Quick Cook Oatmeal (not instant)
1/2 cup Golden Brown Sugar
4 tsp Baking Powder
1/2 tsp Salt
1/4 tsp Baking Soda
1 large Egg
3 tbsp unsweetened Apple Sauce
1 tsp Vanilla
1 cup Plain Yogurt
1/4 cup Pumpkin Seeds
1 cup fresh or frozen Blueberries

Here is how you make Blueberry Oatmeal Pumpkinseed Muffins:

Preheat oven to 400?F and lightly grease or line 12 muffin cups.Mix all the dry ingredients together, including the pumpkin seeds. Hold the blueberries back to add near the end.Mix the egg, apple sauce, vanilla and yogurt together separately. Blend thoroughly and pour over the dry ingredients.Using a spatula and a folding motion, mix the dry and wet ingredients together just until barely moistened. Then fold in the blueberries.The batter will be very thick and light from the baking soda. Quickly transfer into the muffin tins and bake for about 14 minutes. Remove from the oven when a tester or toothpick comes out clean.Leave muffins in the tin for about 2 minutes before removing to a cooling rack.Serving Size: Makes 12 regular sized muffinsNumber of Servings: 12Recipe submitted by SparkPeople user ROWEFOOD.

The nutritional information for Blueberry Oatmeal Pumpkinseed Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 117.9

• Total Fat: 1.3 g
• Cholesterol: 1.4 mg
• Sodium: 304.1 mg
• Total Carbs: 24.7 g
• Dietary Fiber: 1.3 g
• Protein: 4.4 g