Snack

Choco oatmeal protein muffins is for Snack.

Choco oatmeal protein muffins takes 15 minutes to prepare.

Choco oatmeal protein muffins takes 20 minutes to cook.

Choco oatmeal protein muffins makes 1 servings.

The ingredients for Choco oatmeal protein muffins are:

2 cups oatmeal
2 cups vanilla whey protein powder
1 cup flaxseed meal
1/2 cup cocoa
1 cup chopped walnuts
1 cup of choice dried fruits, (raisons, cranberries, blueberris)
1 tsp baking soda
1 tsp baking powder
2 tsp cinnamon
mix the together and add

1 cup peanut butter
1 cup unsweetened apple sauce
1 cup plain greek yogurt
2 eggs
almond milk (enough to make a cake batter like texture)
mix all together well
pam spray muffin tin and fill with batter half full

Here is how you make Choco oatmeal protein muffins:

bake at 350 for 15 to 20 minutes or till toothpick comes out cleanServing Size: makes bout 2 dozenNumber of Servings: 1Recipe submitted by SparkPeople user LUVBUG40.

The nutritional information for Choco oatmeal protein muffins is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 0.0

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 0.0 mg
• Total Carbs: 0.0 g
• Dietary Fiber: 0.0 g
• Protein: 0.0 g