Snack

Fruit and Oatmeal Muffins is for Breakfast, Snack.

Fruit and Oatmeal Muffins takes several minutes to prepare.

Fruit and Oatmeal Muffins takes 25 minutes to cook.

Fruit and Oatmeal Muffins makes 15 servings.

The ingredients for Fruit and Oatmeal Muffins are:

2 1/2 cups old-fashioned rolled oats
1 teaspoon baking powder
1/2 teaspoon kosher salt
1 teaspoon cinnamon
2 tablespoons ground flax meal
2 tablespoons butter, melted and cooled
2 cups vanilla almond milk sweetened
1/4 c egg substitute
1/4 cup maple syrup
1/4 cup dried fruit or nuts (optional) I used craisins
2 cups fruit, fresh or frozen (for these muffins I used 1 cup chopped apples and 1 cup frozen blueberries)

Here is how you make Fruit and Oatmeal Muffins:

Preheat the oven to 375 degrees. Prepare 2 muffins tins with liners. In a medium bowl, combine the oats, baking powder, salt, cinnamon, flax and fruit. In a small bowl, whisk together the butter, milk, syrup, and egg. Combine wet ingredients with dry. Batter will be very loose and wet. Evenly distribute oatmeal/fruit mix into lined muffin tins. Bake at 375 degrees for 25-35 minutes or until muffins are just golden brown. Bake time may vary depending on size of muffin tins and oven. Allow to cool for a few minutes before serving. If not serving immediately, refrigerate in air tight container. To freeze muffins, cool completely before storing.Serving Size: makes 15 muffinsNumber of Servings: 15Recipe submitted by SparkPeople user MAKINGHERPROUD.

The nutritional information for Fruit and Oatmeal Muffins is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 105.2

• Total Fat: 2.2 g
• Cholesterol: 0.0 mg
• Sodium: 109.2 mg
• Total Carbs: 19.4 g
• Dietary Fiber: 2.5 g
• Protein: 2.5 g