Snack

Gluten Free Oatmeal Applesauce Muffins is for Breakfast, Snack.

Gluten Free Oatmeal Applesauce Muffins takes 5 minutes to prepare.

Gluten Free Oatmeal Applesauce Muffins takes 22 minutes to cook.

Gluten Free Oatmeal Applesauce Muffins makes 12 servings.

The ingredients for Gluten Free Oatmeal Applesauce Muffins are:

Muffins
1 1/2 cups oats (quick or old-fashioned)
1 1/4 cups flour (I use a mix of spelt and sorghum)
3/4 tsp xanthan gum
3/4 teaspoon cinnamon
1 teaspoon baking powder
3/4 teaspoon baking soda
1 cup unsweetened applesauce
1/2 cup skim milk
1/2 cup firmly packed brown sugar
3 tablespoons vegetable oil
1 egg white

Topping
1/4 cup oats (quick or old-fashioned)
1 tablespoon firmly packed brown sugar
1/8 teaspoon cinnamon
1 tablespoon margarine, melted

Here is how you make Gluten Free Oatmeal Applesauce Muffins:

1Heat oven to 400.2Line 12 medium muffin tins with paper cups(optional)(spray muffin tin with cooking spray w/o paper cups).3Combine oats, flour, cinnamon, baking powder and baking soda.4Add applesauce, milk, brown sugar, oil and egg white.5Mix just until dry ingredients are moistened.6Fill muffin cups almost full.7For topping combine remaining ingredients. Sprinkle evenly over batter.8Bake 20-22 minutes until deep golden brown.9Serve Warm.Serving Size: 12Number of Servings: 12Recipe submitted by SparkPeople user ANONYMEVIA1.

The nutritional information for Gluten Free Oatmeal Applesauce Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 148.4

• Total Fat: 2.4 g
• Cholesterol: 0.0 mg
• Sodium: 16.8 mg
• Total Carbs: 31.5 g
• Dietary Fiber: 3.0 g
• Protein: 3.4 g

The dietary needs meet for Gluten Free Oatmeal Applesauce Muffins is Gluten Free