The recipe Healthy Applesauce Oatmeal Bran Muffins

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Healthy Applesauce Oatmeal Bran Muffins recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Healthy Applesauce Oatmeal Bran Muffins!

Healthy Applesauce Oatmeal Bran Muffins

Healthy Applesauce Oatmeal Bran Muffins Recipe
Healthy Applesauce Oatmeal Bran Muffins

What Course Is Healthy Applesauce Oatmeal Bran Muffins?

Healthy Applesauce Oatmeal Bran Muffins is for Breakfast, Snack.


How Long Does Healthy Applesauce Oatmeal Bran Muffins Recipe Take To Prepare?

Healthy Applesauce Oatmeal Bran Muffins takes several minutes to prepare.


How Long Does Healthy Applesauce Oatmeal Bran Muffins Recipe Take To Cook?

Healthy Applesauce Oatmeal Bran Muffins takes several minutes to cook.


How Many Servings Does Healthy Applesauce Oatmeal Bran Muffins Recipe Make?

Healthy Applesauce Oatmeal Bran Muffins makes 12 servings.


What Are The Ingredients For Healthy Applesauce Oatmeal Bran Muffins Recipe?

The ingredients for Healthy Applesauce Oatmeal Bran Muffins are:

1 cup old fashion rolled oats (not instant)
3/4 cup non-fat milk
1 cup whole wheat flour
1/4 cup brown sugar
1/4 cup honey
1 cup unsweetened applesauce
1 egg
1 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. salt ?
2 tbsp. canola oil
1 tsp. cinnamon
1 tsp. sugar
nuts or granola bar crumbled(optional)



How Do I Make Healthy Applesauce Oatmeal Bran Muffins?

Here is how you make Healthy Applesauce Oatmeal Bran Muffins:

Number of Servings: 12Recipe submitted by SparkPeople user RAIDRSGAL.


What's The Nutritional Info For Healthy Applesauce Oatmeal Bran Muffins?

The nutritional information for Healthy Applesauce Oatmeal Bran Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 143.4
  • Total Fat: 3.9 g
  • Cholesterol: 18.4 mg
  • Sodium: 218.6 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.4 g

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