Snack

Healthy Muffins is for Snack.

Healthy Muffins takes several minutes to prepare.

Healthy Muffins takes several minutes to cook.

Healthy Muffins makes 12 servings.

The ingredients for Healthy Muffins are:

1.5 cup Bananas, Mashed = 1 Cup, Mashed (by 16HEATHER)
1 cup Zucchini (Shredded) (by HEALTHYCHIC)
.5 cup Applesauce, unsweetened
1 large Egg, fresh, whole, raw
1 tbsp Vanilla extract, imitation, alcohol
1.25 cup King Arthur 100% Unbleached White Whole Wheat Flour
2 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
1.5 tsp Baking Powder
1.5 tsp Baking Soda
2 tsp Cinnamon, ground
.5 tsp Salt
8 tbsp Shredded Coconut Unsweetened (Bob's Red Mill)
2 serving Fisher - Chopped Walnuts - 1/4 cup
.5 cup (not packed) Raisins

Here is how you make Healthy Muffins:

1. Preheat oven to 350 and grease muffin tins2. Mix wet ingredients and dry ingredients in separate bowls (optional: sift the dry ingredients excluding the oatmeal)3. Combine wet and dry until well combined and fill muffin tins (makes 12 big or 18 small muffins)4. Bake at 350 for 25-30 minutes or until toothpick comes out clean.5. Let rest for 5 minutes and cool on rackServing Size: 1 muffinNumber of Servings: 12Recipe submitted by SparkPeople user ANDREA8418.

The nutritional information for Healthy Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 178.4

• Total Fat: 6.5 g
• Cholesterol: 15.5 mg
• Sodium: 323.5 mg
• Total Carbs: 26.9 g
• Dietary Fiber: 4.0 g
• Protein: 4.5 g