The recipe HerSUPPZ PB and J Protein Muffins

Made From Scratch Recipes

HerSUPPZ PB and J Protein Muffins recipe is a Snack meal that takes 17 minutes to make. If you enjoy for Snack, you will like HerSUPPZ PB and J Protein Muffins!

HerSUPPZ PB and J Protein Muffins

HerSUPPZ PB and J Protein Muffins Recipe
HerSUPPZ PB and J Protein Muffins

It's peanut butter jelly time!It doesn't matter how old you are there is just nothing better than a good ol' PB & J sammie! The comfort food that all other comfort foods wish they could be! They are easy, they fill you up and they are now packed with protein and even easier to grab and go in muffin form!

What Course Is HerSUPPZ PB and J Protein Muffins?

HerSUPPZ PB and J Protein Muffins is for Snack.


How Long Does HerSUPPZ PB and J Protein Muffins Recipe Take To Prepare?

HerSUPPZ PB and J Protein Muffins takes 5 minutes to prepare.


How Long Does HerSUPPZ PB and J Protein Muffins Recipe Take To Cook?

HerSUPPZ PB and J Protein Muffins takes 17 minutes to cook.


How Many Servings Does HerSUPPZ PB and J Protein Muffins Recipe Make?

HerSUPPZ PB and J Protein Muffins makes 6 servings.


What Are The Ingredients For HerSUPPZ PB and J Protein Muffins Recipe?

The ingredients for HerSUPPZ PB and J Protein Muffins are:

3 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
4 serving Egg white, large
6 serving Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet
1 tsp Salt
1 tsp Baking Powder
1 serving Almond Breeze - Almond Milk Unsweetened Vanilla
2 tbsp Smucker's Natural Creamy Peanut Butter
2 serving Muscletech Nitro-Tech Hardcore (by BARRACUDA81)


How Do I Make HerSUPPZ PB and J Protein Muffins?

Here is how you make HerSUPPZ PB and J Protein Muffins:

Blend all ingredients in a blender. Pour into greased muffin pan. Drop a tbs of sugar free jelly in each muffin. Bake at 375 for 15-20 minutes.Serving Size:?6


What's The Nutritional Info For HerSUPPZ PB and J Protein Muffins?

The nutritional information for HerSUPPZ PB and J Protein Muffins is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 163.4
  • Total Fat: 5.2 g
  • Cholesterol: 15.0 mg
  • Sodium: 576.3 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 3.3 g
  • Protein: 12.9 g

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