Snack

Oatmeal Honey Muffins is for Snack.

Oatmeal Honey Muffins takes 30 minutes to prepare.

Oatmeal Honey Muffins takes 20 minutes to cook.

Oatmeal Honey Muffins makes 12 servings.

The ingredients for Oatmeal Honey Muffins are:

1 cup rolled oats
1 cup buttermilk
1 egg, unbeaten
1/4 cup honey
1 teaspoon vanilla
1 cup all-purpose flour
1/2 teaspoon salt
1 teaspoon baking soda
4 tablespoon ground flax seed (optional)
1/3 cup unsweetened applesauce

Here is how you make Oatmeal Honey Muffins:

Preheat the oven to 425 degrees. Line a muffin pan with muffin paper liners or grease individual cups with nonstick spray. Soak the oats in buttermilk for at least 30 minutes. Beat egg, vanilla and applesauce into oat mixture. Warm the honey slightly in the microwave so that it mixes easier. Add the honey to the oat mixture and combine thoroughly. Stir together flours, salt and soda and ground flax. Stir flour mixture into oatmeal then add melted butter. Mix until just combined. The muffins will be tough if you over mix the batter - no more than 25 stirs around the bowl. Bake 15-20 minutes until browned. Makes 1 dozen muffins.Serving Size: Makes 1 dozen muffinsNumber of Servings: 12Recipe submitted by SparkPeople user TMCCARDLE.

The nutritional information for Oatmeal Honey Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 113.5

• Total Fat: 1.9 g
• Cholesterol: 16.2 mg
• Sodium: 296.9 mg
• Total Carbs: 20.6 g
• Dietary Fiber: 1.7 g
• Protein: 4.0 g