Snack

Oatmeal Pumpkin Muffins is for Breakfast, Snack.

Oatmeal Pumpkin Muffins takes 15 minutes to prepare.

Oatmeal Pumpkin Muffins takes 20 minutes to cook.

Oatmeal Pumpkin Muffins makes 18 servings.

The ingredients for Oatmeal Pumpkin Muffins are:

2 cups Whole Wheat Flour
1 cup Oatmeal
1 cup packed Brown Sugar
2 tsp Cinnamon, ground
2 tsp Pumpkin Pie spice
1 tsp Salt
1 tsp Baking Soda
1/2 cup Applesauce, unsweetened
1 can of Pumpkin
1/2 cups Water
1/2 cups Canola Oil
1/2 cups Milk, nonfat
3 Large Eggs

Here is how you make Oatmeal Pumpkin Muffins:

*Heat oven to 375*Prepare muffin pan (1, 6 count large and 1 1, 6 count small or 1, 12 count small and 1, 6 count small)*In large bowl add dry ingredients and mix*Add wet ingredients to dry ingredients and (hand) mix until well blended (see OPTIONAL)*Fill muffin pan 3/4 full*Bake for 18 - 20 minutes or until toothpick inserted into center of muffin comes out clean**OPTIONAL: Add dark chocolate chipsNumber of Servings: 18Recipe submitted by SparkPeople user TINAMS40.

The nutritional information for Oatmeal Pumpkin Muffins is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 188.5

• Total Fat: 7.5 g
• Cholesterol: 35.6 mg
• Sodium: 219.8 mg
• Total Carbs: 35.3 g
• Dietary Fiber: 3.5 g
• Protein: 3.9 g