Snack

Cherry Orange Muffins is for Snack.

Cherry Orange Muffins takes 5 minutes to prepare.

Cherry Orange Muffins takes 13 minutes to cook.

Cherry Orange Muffins makes 12 servings.

The ingredients for Cherry Orange Muffins are:

Craisins Orange Flavor, 0.33 cup
Craisins Cherry Flavor, 0.5 cup
Walnuts, .25 cup, chopped
Bob's Red Mill Whole Wheat Flour, 1.5 cup
Baking Soda, 1 tsp
Baking Powder, 1.25 tsp
Splenda, 0.75 cup
Cinnamon, Ground 1 tsp
Vanilla Extract, 1 tsp
Orange Extract, 1 tsp
Better N Eggs (egg whites), 0.5 cup
8th Continent Light Soy Original, 4.0 oz
Unsweetened Applesauce, 0.5 cup

Here is how you make Cherry Orange Muffins:

Preheat oven to 350 or 325 for convection ovens. In Large bowl mix all dry ingredients, walnuts, and craisins (I like to use 1 cup whole wheat flour and 1/2 cup Amaranth flour to give it a nutty flavor). In a medium bowl mix vanilla and orange extracts, applesauce, soy milk and egg whites (you can substitute regular milk). Combine wet and dry ingredients and mix until all ingredients are combined, but do not over mix. Pour into lined muffin pan and bake for 13-16 minutes or until a toothpick inserted in center of muffins comes out clean. Let cool a few minutes on a wire rack. Store leftovers in the refridgerator... I like to heat them in the microwave for 15 seconds to give them the "Fresh out of the oven" warmth and taste.Number of Servings: 12Recipe submitted by SparkPeople user CHOPPERCHICK!!!.

The nutritional information for Cherry Orange Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 113.3

• Total Fat: 2.0 g
• Cholesterol: 0.0 mg
• Sodium: 174.3 mg
• Total Carbs: 23.7 g
• Dietary Fiber: 4.7 g
• Protein: 3.6 g

The dietary needs meet for Cherry Orange Muffins is Low Fat