Snack

Parmesan Muffins is for Snack.

Parmesan Muffins takes 10 minutes to prepare.

Parmesan Muffins takes 20 minutes to cook.

Parmesan Muffins makes 12 servings.

The ingredients for Parmesan Muffins are:

2 cups flour
3/4 cup grated Parmesan cheese
2 teaspoons sugar
2 teaspoons baking powder
2 teaspoons Italian seasoning
2 teaspoons dried basil
1/2 teaspoon baking soda
1/2 teaspoon salt
1 egg
1-1/4 cup fat-free buttermilk
1/4 cup unsweetened applesauce

Here is how you make Parmesan Muffins:

NOTE: Italian Seasoning was not listed in the ingredient database, so nutritional info is based on dried rosemary--Italian Seasoning would be about the same nutritionally.Makes 12 standard muffinsIn a large bowl, combine the dry ingredients. In a small bowl, beat egg, buttermilk and oil. Stir into dry ingredients just until moistened. Fill greased muffin cups two-thirds full. Bake at 400º for 20-22 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.4 points per muffinNumber of Servings: 12Recipe submitted by SparkPeople user PAMWEED.

The nutritional information for Parmesan Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 126.1

• Total Fat: 2.5 g
• Cholesterol: 23.0 mg
• Sodium: 375.6 mg
• Total Carbs: 19.2 g
• Dietary Fiber: 0.8 g
• Protein: 6.2 g