Snack

Low Carb "Doughnut" Muffins is for Breakfast, Snack.

Low Carb "Doughnut" Muffins takes 20 minutes to prepare.

Low Carb "Doughnut" Muffins takes 20 minutes to cook.

Low Carb "Doughnut" Muffins makes 12 servings.

The ingredients for Low Carb "Doughnut" Muffins are:

1 cup flax seed meal
1 cup almond meal
1 tbsp baking powder
1 dash salt
1/4 teasp nutmeg
1 teasp pumpkin pie spice
1 cup (equivalent) artificial sweetener (zero carb)
1/2 cup (1 stick) butter, melted
4 eggs, beaten
1/2 cup water

Here is how you make Low Carb "Doughnut" Muffins:

1. Preheat oven to 350 degrees F; spray muffin pan with non-stick cooking spray.2. Mix dry ingredients well.3. Add beaten eggs, melted butter and water to the dry mixture. Mix well.4. Fill muffin cups a bit more than half way with the mixture.5. Bake for about 20 minutes, until the tops are golden brown and a toothpick inserted in the center of a muffin comes out clean.6. Allow muffins to cool in a pan for a few minutes, then remove and cool on a wire rack.Store in an air tight container in the refrigerator.Serving Size: Makes 12 regular size muffinsNumber of Servings: 12Recipe submitted by SparkPeople user ADWYER4.

The nutritional information for Low Carb "Doughnut" Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 273.8

• Total Fat: 17.4 g
• Cholesterol: 82.0 mg
• Sodium: 213.1 mg
• Total Carbs: 21.0 g
• Dietary Fiber: 3.8 g
• Protein: 6.5 g

The dietary needs meet for Low Carb "Doughnut" Muffins is Low Carb