Snack

Anti inflamation Sweet potato muffins is for Breakfast, Snack.

Anti inflamation Sweet potato muffins takes several minutes to prepare.

Anti inflamation Sweet potato muffins takes several minutes to cook.

Anti inflamation Sweet potato muffins makes 12 servings.

The ingredients for Anti inflamation Sweet potato muffins are:

Small Sweet potato, cooked (approx 1 cup packed after baking)
3 tbsp Flaxseed (Spectrum) Organic Ground - soaked in 1/2 cup water for 10 minutes (substitute for egg)
0.75 cup Organic Coconut Milk
2 tbsp Extra Virgin Olive Oil
1/4 cup Maple Syrup Pure Maple Syrup
1/4 cup Swerve Brown Sugar Replacement (by GRAMMYOFTWO)
1 cup Organic brown rice flour
1/4 cup Organic Coconut Flour
1 tablespoon Baking Powder, aluminum free
1/2 tsp Himalayan Pink Sea Salt (by LUCKLYS)
1 tablespoon Cinnamon
1 tsp Ginger, ground
1 tsp Turmeric, ground
1/8 tsp Cloves, ground
1/8 tsp Nutmeg, ground

Here is how you make Anti inflamation Sweet potato muffins:

1. Preheat oven to 400 degrees. 2. Poke holes in sweet potato with a skewer. Bake for one hour until soft.3. Allow potato to cool, cut in half, scoop insides into a large bow. Add flaxseed, coconut milk, olive oil, and maple syrup. Combine until smooth.4. In a separate bowl, mix all of the dry ingredients. Add the dry ingredients to the sweet potato mixture and stir until well combined.5. Oil your muffin tray thoroughly with coconut oil. Fill each muffin cup approx. 2/3 full6. Bake at 350 degrees for 30-35 minutes.Serving Size: 1 muffinNumber of Servings: 12Recipe submitted by SparkPeople user AUDREYLKEY.

The nutritional information for Anti inflamation Sweet potato muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 151.5

• Total Fat: 6.5 g
• Cholesterol: 0.0 mg
• Sodium: 231.0 mg
• Total Carbs: 25.4 g
• Dietary Fiber: 2.7 g
• Protein: 2.4 g

The dietary needs meet for Anti inflamation Sweet potato muffins is Gluten Free