Snack

Low Fat Sweet Potato Muffins is for Snack.

Low Fat Sweet Potato Muffins takes 10 minutes to prepare.

Low Fat Sweet Potato Muffins takes 30 minutes to cook.

Low Fat Sweet Potato Muffins makes 6 servings.

The ingredients for Low Fat Sweet Potato Muffins are:

1C Old Fashioned or Instant Oats
1C Whole Wheat Flour
1 Lrg White Sweet Potato
1tsp Baking Powder
1/2tsp Baking Soda
2tsp Cinnamon
1tsp Ginger
1tsp Vanilla Extract
3/4C Splenda, or other sweetener of your choice
1/4C applesauce
3/4C Fat Free/Skim Milk
1 Lrg Egg

Here is how you make Low Fat Sweet Potato Muffins:

Preheat oven to 400 degrees. Lightly grease a large muffin tin.Peel sweet potato and chop into 1" pieces and boil for approximately 5 minutes or until a fork can easily pierce the potato cubes. Drain water and mash potatoes, set aside. In a large mixing bowl combine all dry ingredients except for the splenda.In a small mixing bowl combine the sweet potato and the rest of the ingredients including splenda.Gently mix wet ingredients into the dry ingredients. Mixture will be thick. Scoop batter into muffin tins. Bake for 25 minutes and let cool in pan for approximately 5-10 minutes. Run a butter knife around the sides of the muffins and place on a wire rack to cool. Store muffins in fridge to maximize longevity for approximately 1 week.Serving size: 1 lrg muffin, makes 6 muffins.Number of Servings: 6Recipe submitted by SparkPeople user STARLINA.

The nutritional information for Low Fat Sweet Potato Muffins is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 207.3

• Total Fat: 2.1 g
• Cholesterol: 0.0 mg
• Sodium: 229.4 mg
• Total Carbs: 41.6 g
• Dietary Fiber: 5.4 g
• Protein: 7.8 g

The dietary needs meet for Low Fat Sweet Potato Muffins is Low Fat