Snack

Sweet Potato Muffins Lo Carb is for Snack.

Sweet Potato Muffins Lo Carb takes several minutes to prepare.

Sweet Potato Muffins Lo Carb takes several minutes to cook.

Sweet Potato Muffins Lo Carb makes 12 servings.

The ingredients for Sweet Potato Muffins Lo Carb are:

1 cup canned sweet potatoes no sugar added or may use canned pumpkin
1 tsp lemon juice
1 1/4 cup soy flour or soy powder
1/4 t. salt
4 tsp baking powder
1 tsp cinnamon, ground
1/2 tsp ground nutmeg
1 stick butter
3/4 c. Splenda or sweetner of your choice
2 large eggs
1 c. heavy cream
1/4 c vegetable oil
1/2 c. pecans or walnuts crushed

Here is how you make Sweet Potato Muffins Lo Carb:

Preaheat oven to 350 deg. Use 12 cup muffin tin and place paper muffin cups into the cups. Spray lightly with cooking spray and set aside.In separate bowl, SIFT ALL DRY INGREDIENTS together & set aside.In a large bowl on low speed, 1 cream butter and splenda. 2 Add eggs one at a time and blend well.3 Add oil and continue to mix to make a smooth batter.4 Gradually add dry ingredients to batter and mix until well blended. 5 Add heavy cream, sweet potatoes and lemon juice and mix well.6 Pour batter into muffin tins filling to the tops.7 Garnish with crushed pecans8 Bake 24 minutes9 Remove pan from oven and cool in a wire rackServing Size: Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user SALLYG724.

The nutritional information for Sweet Potato Muffins Lo Carb is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 275.5

• Total Fat: 24.2 g
• Cholesterol: 78.3 mg
• Sodium: 293.0 mg
• Total Carbs: 12.0 g
• Dietary Fiber: 3.2 g
• Protein: 7.3 g

The dietary needs meet for Sweet Potato Muffins Lo Carb is Low Carb