Snack

100% Whole Wheat Pumpkin Muffins is for Breakfast, Snack.

100% Whole Wheat Pumpkin Muffins takes 10 minutes to prepare.

100% Whole Wheat Pumpkin Muffins takes 18 minutes to cook.

100% Whole Wheat Pumpkin Muffins makes 12 servings.

The ingredients for 100% Whole Wheat Pumpkin Muffins are:

1 can (15 ounces) pure pumpkin
1 1/2 teaspoons ground ginger
1 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1/8 teaspoon pumpkin pie spice
3/4 cup dark brown sugar
1/2 cup neutral-tasting oil (I used canola)
2 large eggs, lightly beaten
1 cup whole wheat flour
2 tablespoons cornstarch
2 teaspoons baking powder
1/4 teaspoon baking soda
1/2 teaspoon salt

Here is how you make 100% Whole Wheat Pumpkin Muffins:

Preheat oven to 425 degrees. Line a muffin tray with liners.In a skillet, heat the pumpkin and spices over medium heat for about 3 minutes, stirring occasionally. Transfer to a bowl and add brown sugar, whisking to combine. Add the oil, then slowly add the eggs.In a medium bowl, whisk the remaining ingredients (dry ingredients). Whisk in the pumpkin mixture, just until combined.Portion out the batter into the muffin cups, about 2 tablespoons each. Bake for 15 to 18 minutes, until golden and an inserted toothpick comes out clean. Let the muffins cool in the pan for a few minutes, then finish cooling them on a rack. Store in an airtight container.Serving Size:?Makes 12 Regular Sized Muffins or 24 Mini's

The nutritional information for 100% Whole Wheat Pumpkin Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 198.9

• Total Fat: 10.2 g
• Cholesterol: 31.0 mg
• Sodium: 224.0 mg
• Total Carbs: 30.9 g
• Dietary Fiber: 2.6 g
• Protein: 2.9 g

The dietary needs meet for 100% Whole Wheat Pumpkin Muffins is Vegetarian