Snack

Coconut Pumpkin Muffins is for Breakfast, Snack.

Coconut Pumpkin Muffins takes 10 minutes to prepare.

Coconut Pumpkin Muffins takes 30 minutes to cook.

Coconut Pumpkin Muffins makes 15 servings.

The ingredients for Coconut Pumpkin Muffins are:

1 Cup Kamut Flour
1 Cup Brown Rice Flour
3/4 Cup Almond Meal/Flour
1/2 Cup Unsweetened Coconut Flake
1/4 Cup Sweet Sorghum Flour
2 TBSP Xanthan Gum
1/2 Cup Brown Sugar
4 Eggs
15 oz Can Pumpkin (not pie filling)
2/3 Cup Coconut Oil
2 Tsp Vanilla
2 Tsp Baking Soda
1 Tsp Salt
1 Tsp Cinnamon
1/2 Tsp Baking Powder

1 TBSP NuStevia Powder (if needed)

Here is how you make Coconut Pumpkin Muffins:

Mix all ingredients until just moistened - since this is really a bread recipe, the batter will be heavy and shouldn't be over-mixed. Fill muffin cups "heaping" - they won't rise much so no worries of overflow. Bake at 350 for about 30 minutes or until a toothpick poked in the center comes out clean. Serving Size:?1 muffin (they are filling!)

The nutritional information for Coconut Pumpkin Muffins is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 232.5

• Total Fat: 11.7 g
• Cholesterol: 49.3 mg
• Sodium: 35.3 mg
• Total Carbs: 30.4 g
• Dietary Fiber: 4.1 g
• Protein: 5.2 g