Snack

Craving Pumpkin Muffins Low Calorie Low sugar is for Breakfast, Snack.

Craving Pumpkin Muffins Low Calorie Low sugar takes 15 minutes to prepare.

Craving Pumpkin Muffins Low Calorie Low sugar takes 35 minutes to cook.

Craving Pumpkin Muffins Low Calorie Low sugar makes 16 servings.

The ingredients for Craving Pumpkin Muffins Low Calorie Low sugar are:

2 1/2 Whole wheat flour
3 Scoops Gold Standard 100% Whey Protein Isolatate
1/2 cup unpacked brown sugar
3/4 cup stevia
3/4 tsp baking soda
tsp baking powder
3/4 tsp salt
3/4 tsp nutmeg
3/4 tsp cinnamon
1/2 tsp pumpkin pie spice
3/4 tsp Allspice
1 tsp vanilla extract
4 eggs
1 vanilla caramel sugar free pudding
1 1/2 cup almond milk
12 almonds
1 small apple
15 oz Pumpkin puree

Here is how you make Craving Pumpkin Muffins Low Calorie Low sugar:

Preheat oven to 350 degrees F (175 C). Grease two 12 cup muffin pans, or line with paper muffin liners.Chopp apple boil in 3/4 cup water until soft then blend into puree. Put almonds in food processor or blender and ground them.In a large bowl, combine the flour, protein powder, sugar, stevia, baking powder, baking soda, salt, nutmeg, cinnamon, pumpkin pie spice and all spice . In a separate bowl, mix the eggs, pumpkin puree, and applesauce and vanilla extract until smooth. Add this mixture to the dry ingredients and stir thoroughly to make a smooth batter. Spoon batter into the prepared muffin cups and sprinkle with grounded almonds Bake for 30 to 35 minutes in the preheated oven, or until a toothpick inserted into the center comes out clean.Serving Size:?1

The nutritional information for Craving Pumpkin Muffins Low Calorie Low sugar is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 144.3

• Total Fat: 2.4 g
• Cholesterol: 52.1 mg
• Sodium: 59.4 mg
• Total Carbs: 24.5 g
• Dietary Fiber: 3.7 g
• Protein: 9.3 g

The dietary needs meet for Craving Pumpkin Muffins Low Calorie Low sugar is Low Fat