The recipe DAY 4: Nutty Nutmeg Orange/Lemon Pumpkin Muffins
DAY 4: Nutty Nutmeg Orange/Lemon Pumpkin Muffins recipe is a Snack meal that takes 20 minutes to make. If you enjoy for Snack, you will like DAY 4: Nutty Nutmeg Orange/Lemon Pumpkin Muffins!
DAY 4: Nutty Nutmeg Orange/Lemon Pumpkin Muffins
- What Course Is DAY 4: Nutty Nutmeg Orange/Lemon Pumpkin Muffins?
- How Long Does DAY 4: Nutty Nutmeg Orange/Lemon Pumpkin Muffins Recipe Take To Prepare?
- How Long Does DAY 4: Nutty Nutmeg Orange/Lemon Pumpkin Muffins Recipe Take To Cook?
- How Many Servings Does DAY 4: Nutty Nutmeg Orange/Lemon Pumpkin Muffins Recipe Make?
- What Are The Ingredients For DAY 4: Nutty Nutmeg Orange/Lemon Pumpkin Muffins Recipe?
- How Do I Make DAY 4: Nutty Nutmeg Orange/Lemon Pumpkin Muffins?
- What's The Nutritional Info For DAY 4: Nutty Nutmeg Orange/Lemon Pumpkin Muffins?
- What Type Of Cuisine Is DAY 4: Nutty Nutmeg Orange/Lemon Pumpkin Muffins?
- What Dietary Needs Does DAY 4: Nutty Nutmeg Orange/Lemon Pumpkin Muffins Meet?
| DAY 4: Nutty Nutmeg Orange/Lemon Pumpkin Muffins |
|---|
|
Made to correlate with my ALCAT eating plan based on my own blood reactions to foods. It is part of a 4 Day Rotation Eating Plan. Please adapt to your own nutritional needs. Cinnamon would probably taste better, but that is listed for me on DAY 2, not DAT 4. Darn! And I might even use cinnamon even if it the "wrong " day. I adapt this eating plan. Most likely it won't matter. I am not allergic, "just" sensitive to certain foods. 
What Course Is DAY 4: Nutty Nutmeg Orange/Lemon Pumpkin Muffins?DAY 4: Nutty Nutmeg Orange/Lemon Pumpkin Muffins is for Snack. How Long Does DAY 4: Nutty Nutmeg Orange/Lemon Pumpkin Muffins Recipe Take To Prepare?DAY 4: Nutty Nutmeg Orange/Lemon Pumpkin Muffins takes 20 minutes to prepare. How Long Does DAY 4: Nutty Nutmeg Orange/Lemon Pumpkin Muffins Recipe Take To Cook?DAY 4: Nutty Nutmeg Orange/Lemon Pumpkin Muffins takes 20 minutes to cook. How Many Servings Does DAY 4: Nutty Nutmeg Orange/Lemon Pumpkin Muffins Recipe Make?DAY 4: Nutty Nutmeg Orange/Lemon Pumpkin Muffins makes 6 servings. What Are The Ingredients For DAY 4: Nutty Nutmeg Orange/Lemon Pumpkin Muffins Recipe?The ingredients for DAY 4: Nutty Nutmeg Orange/Lemon Pumpkin Muffins are: Olive oil 4 tbsp.Rice milk (or soy milk) Gr. nutmeg 1/8 tsp. or to taste Grated zest of lemon and/or orange equal to one fruit Orange juice concentrate thawed 1 tbsp. Buckwheat flour 1/4 cup Amaranth flour 3/4 cup Stevia or Truvia sugar substitute equal to 8 tablespoons sugar Baking soda 1/4 tsp. Baking powder 1 and 1/2 tsp Salt 1/4 tsp. Walnuts chopped and toasted (to taste) Pecans chopped and toasted (to taste) Granulated sugar/nutmeg mixture topping before baking to taste How Do I Make DAY 4: Nutty Nutmeg Orange/Lemon Pumpkin Muffins?Here is how you make DAY 4: Nutty Nutmeg Orange/Lemon Pumpkin Muffins: 1. Mix wet ingredients: vegetable oil,rice milk. Whisk together.2.Add flavorings: nutmeg, grated zest of orange and or lemon, cooked and cooled and pureed pumpkin, defrosted orange juice concentrate. Stir well.3.Combine dry ingredients: buckwheat and either rice or amaranth flour, baking powder, baking soda, salt.4. Stir the dry ingredients into the wet ingredients briefly just until incorporated.5. Add stir ins: chopped walnuts and/or pecans.6. Spoon into Pam sprayed paper mugging cups. Sprinkle with a little granulated sugar and nutmeg to taste.7. Bake: 375 degrees until toothpick comes out dry or with just a few moist crumbs. Typically 15-25 minutes for muffins. Longer for loaves. Serving Size: Makes 6 muffins.Number of Servings: 6Recipe submitted by SparkPeople user CTUPTON.What's The Nutritional Info For DAY 4: Nutty Nutmeg Orange/Lemon Pumpkin Muffins?The nutritional information for DAY 4: Nutty Nutmeg Orange/Lemon Pumpkin Muffins is:
What Dietary Needs Does DAY 4: Nutty Nutmeg Orange/Lemon Pumpkin Muffins Meet?The dietary needs meet for DAY 4: Nutty Nutmeg Orange/Lemon Pumpkin Muffins is Gluten Free |
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian