Snack

Dr. Oz's Pumpkin-Chia Seed Muffins is for Breakfast, Snack.

Dr. Oz's Pumpkin-Chia Seed Muffins takes several minutes to prepare.

Dr. Oz's Pumpkin-Chia Seed Muffins takes several minutes to cook.

Dr. Oz's Pumpkin-Chia Seed Muffins makes 12 servings.

The ingredients for Dr. Oz's Pumpkin-Chia Seed Muffins are:

1 TBLS Chia Seeds, ground
1 Cup Whole Wheat Flour
1/2 Cup White Flour
2 Tsp Cinnamon
1/2 Tsp Nutmeg
2 Tsp Baking Soda
1/2 Tsp Salt
16 oz can pure pumpkin
2 eggs
1/2 cup Extra Virgin Olive Oil
1 Cup Pure Maple Syrup
1 TBLS Vanilla
1/2 cup Chopped Walnuts

Mix together all of the dry ingredients.
Mix together all of the wet ingredients.

Fold Wet ingredients into dry ingredients.
Pour into greased or lined muffin pan and bake at 350 degrees for 25-30 minutes.

Here is how you make Dr. Oz's Pumpkin-Chia Seed Muffins:

Number of Servings: 12Recipe submitted by SparkPeople user YVONNET2.

The nutritional information for Dr. Oz's Pumpkin-Chia Seed Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 268.7

• Total Fat: 14.2 g
• Cholesterol: 35.4 mg
• Sodium: 321.9 mg
• Total Carbs: 32.7 g
• Dietary Fiber: 3.3 g
• Protein: 4.3 g