Snack

HealthierLynn's Whole Wheat Pumpkin Muffins is for Snack.

HealthierLynn's Whole Wheat Pumpkin Muffins takes 25 minutes to prepare.

HealthierLynn's Whole Wheat Pumpkin Muffins takes 20 minutes to cook.

HealthierLynn's Whole Wheat Pumpkin Muffins makes 12 servings.

The ingredients for HealthierLynn's Whole Wheat Pumpkin Muffins are:

1/4 c. Egg Beaters
2/3 c. Splenda
1 can (15 oz.) Pumpkin (not pumpkin pie mix)
1 t. Vanilla Extract
2/3 c. Nonfat Milk
1 c. Whole Wheat Flour
1/2 c. Oat Flour (or Quaker Old-Fashioned Oats)
1 t. Baking Soda
1 t. Baking Powder
1/2 t. Salt
1-1/2 t. Cinnamon
1-1/2 t. Pumpkin Pie Spice

Here is how you make HealthierLynn's Whole Wheat Pumpkin Muffins:

Note: If you don't have oat flour, run the Oats through a blender until they are a flour consistency.Preheat oven to 425 degrees. Line a muffin pan with paper baking cups.In a large bowl, combine pumpkin, Egg Beaters, Splenda, vanilla and milk; stir well. Sift in both flours, baking soda, baking powder, salt, cinnamon and pumpkin pie spice. Fill the muffin cups equally and sprinkle more cinnamon over the tops. Bake 20 minutes or until an inserted toothpick comes out clean.Makes 12 muffins.Number of Servings: 12Recipe submitted by SparkPeople user HEALTHIERLYNN.

The nutritional information for HealthierLynn's Whole Wheat Pumpkin Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 67.7

• Total Fat: 0.6 g
• Cholesterol: 0.3 mg
• Sodium: 260.6 mg
• Total Carbs: 16.1 g
• Dietary Fiber: 3.2 g
• Protein: 3.3 g

The dietary needs meet for HealthierLynn's Whole Wheat Pumpkin Muffins is Low Fat