The recipe Heart Healthy Pumpkin Oatbran Muffins

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Heart Healthy Pumpkin Oatbran Muffins recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Heart Healthy Pumpkin Oatbran Muffins!

Heart Healthy Pumpkin Oatbran Muffins

Heart Healthy Pumpkin Oatbran Muffins Recipe
Heart Healthy Pumpkin Oatbran Muffins

Oat bran, olive oil & hemp heart for the heart - pumpkin is a great cancer fighter! This recipie is low sodium & full of healthy omegas...

What Course Is Heart Healthy Pumpkin Oatbran Muffins?

Heart Healthy Pumpkin Oatbran Muffins is for Snack.


How Long Does Heart Healthy Pumpkin Oatbran Muffins Recipe Take To Prepare?

Heart Healthy Pumpkin Oatbran Muffins takes several minutes to prepare.


How Long Does Heart Healthy Pumpkin Oatbran Muffins Recipe Take To Cook?

Heart Healthy Pumpkin Oatbran Muffins takes several minutes to cook.


How Many Servings Does Heart Healthy Pumpkin Oatbran Muffins Recipe Make?

Heart Healthy Pumpkin Oatbran Muffins makes 12 servings.


What Are The Ingredients For Heart Healthy Pumpkin Oatbran Muffins Recipe?

The ingredients for Heart Healthy Pumpkin Oatbran Muffins are:

1.5 c oat bran
1/2 c. splenda brown sugar mix
1/2 c. whole wheat or rye flour
2 t baking powder
mix the above together & add liquid ingredients together:
1/2 c soya milk
3 egg whites
2.5 c pumpkin puree
2 T olive oil
Fold together till dry ingredients are incorporated.
Spray muffin tins with pam & fill 3/4 full.
Bake at 425 for 19-20 mins


How Do I Make Heart Healthy Pumpkin Oatbran Muffins?

Here is how you make Heart Healthy Pumpkin Oatbran Muffins:

Bake at 425 for 20 minutesServing Size: 12 muffins - fill tins 3/4 fullNumber of Servings: 12Recipe submitted by SparkPeople user GYPSYJACQUELINA.


What's The Nutritional Info For Heart Healthy Pumpkin Oatbran Muffins?

The nutritional information for Heart Healthy Pumpkin Oatbran Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 166.3
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 102.4 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 3.3 g
  • Protein: 6.4 g

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