Snack

Janet0116 Pumpkin Applesauce Muffins is for Snack.

Janet0116 Pumpkin Applesauce Muffins takes several minutes to prepare.

Janet0116 Pumpkin Applesauce Muffins takes several minutes to cook.

Janet0116 Pumpkin Applesauce Muffins makes 8 servings.

The ingredients for Janet0116 Pumpkin Applesauce Muffins are:

Quaker Oats - Quick 1 Minute - Dry, 1 cup (remove)
*Flour, white, .33 cup (remove)
Baking Soda, 1 tsp (remove)
Baking Powder, 1 tsp (remove)
*Pumpkin Pie spice, .5 tbsp (remove)
Salt, 1 tsp (remove)
Pumpkin, canned, without salt, 1 cup (remove)
Egg, fresh, 1 large (remove)
*Splenda Brown Sugar Blend, 16 tsp (remove)
Mott's Applesauce, Natural (unsweetened), 4 oz snack cup, 111 grams (remove)
Coconut Oil, 1 tbsp (remove)

Here is how you make Janet0116 Pumpkin Applesauce Muffins:

Preheat oven to 350 and grease or line muffin tins.Mix together oatmeal, flour, baking soda/powder, salt and pie spice.In seperate bowl, whisk egg and brown sugar blend. Add pumpkin, oil and applesauce. Mix well.Lightly combined dry mix into wet. You can make 12 of these muffins for less calories (92.3), however, I had to make 8 larger ones because I ran out of muffin liners.Number of Servings: 8Recipe submitted by SparkPeople user JANET0116.

The nutritional information for Janet0116 Pumpkin Applesauce Muffins is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 138.4

• Total Fat: 3.3 g
• Cholesterol: 26.6 mg
• Sodium: 518.6 mg
• Total Carbs: 23.1 g
• Dietary Fiber: 2.2 g
• Protein: 2.9 g