Snack

Karen's Whole Wheat Pumpkin Muffins with Streusel topping is for Breakfast, Snack.

Karen's Whole Wheat Pumpkin Muffins with Streusel topping takes 10 minutes to prepare.

Karen's Whole Wheat Pumpkin Muffins with Streusel topping takes 30 minutes to cook.

Karen's Whole Wheat Pumpkin Muffins with Streusel topping makes 12 servings.

The ingredients for Karen's Whole Wheat Pumpkin Muffins with Streusel topping are:

1 1/2 cups whole wheat flour
1/2 cup spelt flour
1 tsp baking powder
1 tsp baking soda
1 1/4 tsp cinnamon
1/2 tsp pumpkin pie spice
1/4 tsp nutmeg
1/2 tsp salt
1/4 cup splenda
1/2 cup applesauce, unsweetened
1/4 cup honey
1 cup pumpkin pie filling
1 cup apple juice

Streusel:
2 tbsp whole wheat flour
2 tbsp brown sugar
1 tbsp splenda
2 tbsp butter
1/4 tsp cinnamon

Here is how you make Karen's Whole Wheat Pumpkin Muffins with Streusel topping:

Mix all dry ingredients together. Add in applesauce, pumpkin, honey and apple juice. Stir until well blended. Divide batter into 12 greased muffin cups.For the struesel, combine the dry ingredients and cut in the butter until it resembles crumbs. Spoon the struesel over the top of the batter.Bake for 23-28 minutes, or until done. Let cool for a few minutes then invert onto cooling racks to cool completely.Number of Servings: 12Recipe submitted by SparkPeople user KMARIE0218.

The nutritional information for Karen's Whole Wheat Pumpkin Muffins with Streusel topping is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 175.8

• Total Fat: 4.0 g
• Cholesterol: 5.2 mg
• Sodium: 245.8 mg
• Total Carbs: 33.4 g
• Dietary Fiber: 3.4 g
• Protein: 3.2 g