Snack

Kati's gluten free pumpkin muffins is for Dessert, Snack.

Kati's gluten free pumpkin muffins takes 15 minutes to prepare.

Kati's gluten free pumpkin muffins takes 12 minutes to cook.

Kati's gluten free pumpkin muffins makes 12 servings.

The ingredients for Kati's gluten free pumpkin muffins are:

1/4 Cup Coconut flour

1/2 Tsp Baking Soda

1/2 Tsp Salt

1 Tsp Cinnamon

1/2 Tsp Ginger

1/4 Tsp Cloves

2 Eggs

1/4 Cup Agave nectar

2 T Grape seed oil

1/4 Cup Pumpkin puree

Here is how you make Kati's gluten free pumpkin muffins:

12 mini muffins1. Grease mini muffin pan and set oven to 350?. 2. Measure the above into a wire mesh strainer or sifter and sift into small bowl. (This is to break up any lumps in the coconut flour, so you can also just stir dry ingredients with a fork.)3. Mix wet ingredients until frothy. 4. Mix the dry in to wet until incorporated and slightly thickened. The batter will be wet.5. Divide batter into twelve mini muffins and bake for 12 minutes. Number of Servings: 12Recipe submitted by SparkPeople user CYCLE_CAT.

The nutritional information for Kati's gluten free pumpkin muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 65.0

• Total Fat: 3.4 g
• Cholesterol: 35.4 mg
• Sodium: 160.2 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 1.3 g
• Protein: 1.5 g

The dietary needs meet for Kati's gluten free pumpkin muffins is Gluten Free