Snack

Pepita Pumpkin Millet Muffins is for Breakfast, Snack.

Pepita Pumpkin Millet Muffins takes several minutes to prepare.

Pepita Pumpkin Millet Muffins takes 25 minutes to cook.

Pepita Pumpkin Millet Muffins makes 1 servings.

The ingredients for Pepita Pumpkin Millet Muffins are:

Soy flour, full-fat, raw, 1 cup
Whole Wheat Flour, 1 cup
Oats, .5 cup
Millet, .5 cup
Baking Powder, 3 tsp
Baking Soda, 2 tsp
Ginger, ground, 1 tsp
Salt, .5 tsp
Pumpkin Seeds, .25 cup
Applesauce, unsweetened, .3333 cup
Pumpkin, cooked, 2 cup, mashed
egg white, fresh, 3 large
*Stevia, 10 tsp (to taste)
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz

Here is how you make Pepita Pumpkin Millet Muffins:

1. Preheat oven to 390F2. In a bowl, beat together egg whites, stevia, almond milk, apple sauce and pumpkin puree, stirring until the lumps are removed3. Stir in rolled oats4. Toast millet in a dry skillet over medium to medium-high heat until lightly browned5. Add toasted millet and pumpkin seeds to wet ingredients6. In a separate bowl, mix the dry ingredients7. Gently pour wet ingredients into dry8. Fold together, remembering not to over mix9. Scoop + over flow batter into muffin tins10. Top with extra pumpkin seeds if desired11. Place in oven and reduce temperature to 360F12. Bake for 25-30 minutes13. Remove and let cool Serving Size: I'll let you make that decision for yourself (should make at least 9 large muffins).Number of Servings: 1Recipe submitted by SparkPeople user MUFFINGLUTTON.

The nutritional information for Pepita Pumpkin Millet Muffins is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,334.7

• Total Fat: 29.5 g
• Cholesterol: 0.0 mg
• Sodium: 6,757.4 mg
• Total Carbs: 238.7 g
• Dietary Fiber: 39.7 g
• Protein: 72.9 g

The dietary needs meet for Pepita Pumpkin Millet Muffins is Vegetarian