Snack

Protein Powder Pumpkin Muffins is for Snack.

Protein Powder Pumpkin Muffins takes 10 minutes to prepare.

Protein Powder Pumpkin Muffins takes 30 minutes to cook.

Protein Powder Pumpkin Muffins makes 18 servings.

The ingredients for Protein Powder Pumpkin Muffins are:

1/4 Cup Margarine
2/3 cup spkenda brown sugar blend
1/3 cup splenda
1/2 cup applesauce (unsweetened)
2 cups pumpkin puree
1 tsp pumpkin spice
1 tsp cinnamon
2 cups unbleached flour
1/2 cup vanilla whey protein powder
1/4 cup gerber mixed grain baby cereal
2 tsp baking soda
2 tsp baking powder

Here is how you make Protein Powder Pumpkin Muffins:

Cream together margarine and spendas till smooth. Add in applesauce, pumpkin, and spices. slowly add in flour, protein powder, cereal, b.soda, and baking powder. Once mixed. pour into 18 lined muffin cups ( spray w/ nonstick spray to help when peeling the cup off later) Cook at 350 for 30min.Number of Servings: 18Recipe submitted by SparkPeople user MBROSNAHAN.

The nutritional information for Protein Powder Pumpkin Muffins is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 122.9

• Total Fat: 2.4 g
• Cholesterol: 2.5 mg
• Sodium: 221.5 mg
• Total Carbs: 21.2 g
• Dietary Fiber: 1.0 g
• Protein: 3.4 g

The dietary needs meet for Protein Powder Pumpkin Muffins is Low Carb