Snack

Pumpkin Cranberry Muffins (vegan) is for Breakfast, Snack.

Pumpkin Cranberry Muffins (vegan) takes 10 minutes to prepare.

Pumpkin Cranberry Muffins (vegan) takes 20 minutes to cook.

Pumpkin Cranberry Muffins (vegan) makes 9 servings.

The ingredients for Pumpkin Cranberry Muffins (vegan) are:

2/3 cup packed brown sugar
1/4 canola oil
2 T finely ground flaxseeds
1/4 cup plus 5 tablespoons water
3/4 plain canned pumpkin
3/4 cup white flour
3/4 cup whole wheat flour
3/4 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1/2 tsp ground cinnamon
pinch of ground nutmeg
2/3 cup cranberries

Here is how you make Pumpkin Cranberry Muffins (vegan):

Preheat oven to 400 degrees. Brush oil in muffin pan or use paper liners. Mix flax and 5 T water in a small bowl and let sit until thickened (a couple minutes). Mix together sugar, oil and flax mixture in a larger bowl. Add pumpkin and 1/4 cup water. In separate bowl, mix flour, baking soda, baking powder, spices and salt. Add cranberries and toss to coat, and fold into the wet mixture until just combined. Fill 9 muffin cups evenly and bake for 20 to 25 minutes.Number of Servings: 9Recipe submitted by SparkPeople user SOPHIABEE.

The nutritional information for Pumpkin Cranberry Muffins (vegan) is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 203.6

• Total Fat: 6.9 g
• Cholesterol: 0.0 mg
• Sodium: 183.1 mg
• Total Carbs: 34.2 g
• Dietary Fiber: 2.9 g
• Protein: 3.0 g

The dietary needs meet for Pumpkin Cranberry Muffins (vegan) is Vegan