The recipe Pumpkin Flax Muffins

Made From Scratch Recipes

Pumpkin Flax Muffins recipe is a Snack meal that takes 20 minutes to make. If you enjoy for Snack, you will like Pumpkin Flax Muffins!

Pumpkin Flax Muffins

Pumpkin Flax Muffins Recipe
Pumpkin Flax Muffins

Loaded with fiber and nutrients

What Course Is Pumpkin Flax Muffins?

Pumpkin Flax Muffins is for Snack.


How Long Does Pumpkin Flax Muffins Recipe Take To Prepare?

Pumpkin Flax Muffins takes 10 minutes to prepare.


How Long Does Pumpkin Flax Muffins Recipe Take To Cook?

Pumpkin Flax Muffins takes 20 minutes to cook.


How Many Servings Does Pumpkin Flax Muffins Recipe Make?

Pumpkin Flax Muffins makes 12 servings.


What Are The Ingredients For Pumpkin Flax Muffins Recipe?

The ingredients for Pumpkin Flax Muffins are:

1 Cup steel cut oats
1/2 Cup Oat bran
1 Cup skim milk
1/2 Cup Whole Wheat flour
1/4 Cup flaxseed meal
1/2 Cup Splenda
1 Tbsp Brown sugar
1 tsp Baking powder
1/2 tsp Baking soda
2 tsp Cinnamon
1/2 tsp Ginger
1/2 tsp Nutmeg
1/4 tsp Ground cloves
1 Egg
1 Cup Canned pumpkin
1 Small box raisins
1/4 Cup chopped walnuts
1 Tbsp lemon zest


How Do I Make Pumpkin Flax Muffins?

Here is how you make Pumpkin Flax Muffins:

Mix all ingredCup Oients together and divide among 12 sprayed muffin cupsServing Size: 1 muffinNumber of Servings: 12Recipe submitted by SparkPeople user SANELL.


What's The Nutritional Info For Pumpkin Flax Muffins?

The nutritional information for Pumpkin Flax Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 125.3
  • Total Fat: 4.0 g
  • Cholesterol: 15.9 mg
  • Sodium: 111.3 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 4.3 g
  • Protein: 5.5 g

What Dietary Needs Does Pumpkin Flax Muffins Meet?

The dietary needs meet for Pumpkin Flax Muffins is Low Fat


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