The recipe Pumpkin Health Muffins

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Pumpkin Health Muffins recipe is a Breakfast, Snack meal that takes 30 minutes to make. If you enjoy for Breakfast, Snack, you will like Pumpkin Health Muffins!

Pumpkin Health Muffins

Pumpkin Health Muffins Recipe
Pumpkin Health Muffins

This is a good hearty, healthy muffin that would be good for breakfast or snacking. Enjoy!Note: If I weren't sharing these with a raisin hater, I would have doubled the raisins.

What Course Is Pumpkin Health Muffins?

Pumpkin Health Muffins is for Breakfast, Snack.


How Long Does Pumpkin Health Muffins Recipe Take To Prepare?

Pumpkin Health Muffins takes 15 minutes to prepare.


How Long Does Pumpkin Health Muffins Recipe Take To Cook?

Pumpkin Health Muffins takes 30 minutes to cook.


How Many Servings Does Pumpkin Health Muffins Recipe Make?

Pumpkin Health Muffins makes 16 servings.


What Are The Ingredients For Pumpkin Health Muffins Recipe?

The ingredients for Pumpkin Health Muffins are:

Pumpkin, cooked, 2 cup puree
Whole Wheat Flour, 2 cup
Egg, fresh, 2 large
Granulated Sugar, .75 cup
Fage Total Greek Yogurt, .66 cup
Apple cider or juice, unsweetened, .33 cup
Walnuts, .5 cup, chopped
Carrots, raw, .33 cup, grated (1 med size)
Raisins, .25 cup
Coconut, raw, .25 cup, shredded
Vanilla Extract, 1 tsp
Baking Powder, 1 tsp
Baking Soda, 1 tsp
Salt, .75 tsp
Cinnamon, ground, 1 tsp
Pumpkin Pie spice, 1 tsp
Nutmeg, ground, .5 tsp


How Do I Make Pumpkin Health Muffins?

Here is how you make Pumpkin Health Muffins:

Combine wet ingredients in medium size mixing bowl. Set aside. Combine dry ingredients in large mixing bowl.Combine wet ingredients with dry ingredients & mix thoroughly.Pour batter into muffin tins that are either lined with cupcake paper or have been sprayed with a cooking spray, til 2/3 full.Bake at 350 degrees for approximately 25-30 minutes. Makes 16-18 muffins. Nutrition info is based on 16 muffins.Number of Servings: 16Recipe submitted by SparkPeople user RIMAJO.


What's The Nutritional Info For Pumpkin Health Muffins?

The nutritional information for Pumpkin Health Muffins is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 157.4
  • Total Fat: 4.9 g
  • Cholesterol: 28.2 mg
  • Sodium: 303.8 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.4 g

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