Snack

Pumpkin Muffins made with Almond flour is for Dessert, Snack.

Pumpkin Muffins made with Almond flour takes 15 minutes to prepare.

Pumpkin Muffins made with Almond flour takes 20 minutes to cook.

Pumpkin Muffins made with Almond flour makes 12 servings.

The ingredients for Pumpkin Muffins made with Almond flour are:

1 1/2 cups Almond Flour (made from ground up raw organic almonds)
3/4 cup 100% canned pumpkin(not pie filling)
1 lg egg
2 lg egg whites
1/4 cup splenda (or you can substitute organic honey 1/2 cup but you need to increase flour to 2 cups)
1 tsp baking powder
1 tsp baking soda
1 tsp vanilla extract (organic-no sugar added)
1 1/2 tsp pumpkin spice
1/8 tsp salt

Here is how you make Pumpkin Muffins made with Almond flour:

Pre-heat oven to 350 degreesMix all ingredients in a bowl until well blended.Fill paper lined muffin cups about two-thirds the way up with batter.Bake for 20-25 minutes until the tops are golden brown. Stick with toothpicks in the center & make sure it comes out clean.Remove muffins from oven & let cool for about 5 minutes. Serve warm or at room temperature & refrigerate leftovers in sealed container.Makes 12 muffins of about 2 ouncesNumber of Servings: 12Recipe submitted by SparkPeople user RESA127.

The nutritional information for Pumpkin Muffins made with Almond flour is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 196.0

• Total Fat: 14.5 g
• Cholesterol: 17.7 mg
• Sodium: 176.2 mg
• Total Carbs: 11.5 g
• Dietary Fiber: 3.7 g
• Protein: 7.6 g

The dietary needs meet for Pumpkin Muffins made with Almond flour is Low Carb