Snack

Pumpkin Whole Wheat Choc. Chip Muffins is for Breakfast, Snack.

Pumpkin Whole Wheat Choc. Chip Muffins takes 10 minutes to prepare.

Pumpkin Whole Wheat Choc. Chip Muffins takes 20 minutes to cook.

Pumpkin Whole Wheat Choc. Chip Muffins makes 20 servings.

The ingredients for Pumpkin Whole Wheat Choc. Chip Muffins are:

1 egg
1 cup low fat buttermilk
1 cup of pumpkin puree
1 cup of brown sugar
1 cup of Kelloggs' all bran buds cereal (there is no substitute for this)
1 cup of bran
2 TBSP Wheat Germ
2 Tbsp Flaxseed (actually can be more up to 1/2 cup)
2 tsp Baking Powder
1 tsp Baking Soda
2 tbsp cinnamon
1 cup mini choc. chips

Here is how you make Pumpkin Whole Wheat Choc. Chip Muffins:

400 ^ oven for 20-25 min. They are very dense, but very fiber filled.Number of Servings: 20Recipe submitted by SparkPeople user THOMPSOND.

The nutritional information for Pumpkin Whole Wheat Choc. Chip Muffins is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 144.4

• Total Fat: 3.5 g
• Cholesterol: 11.1 mg
• Sodium: 177.3 mg
• Total Carbs: 33.5 g
• Dietary Fiber: 4.8 g
• Protein: 3.1 g