The recipe Pumpkin zuchinni protein muffins

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Pumpkin zuchinni protein muffins recipe is a Snack meal that takes 20 minutes to make. If you enjoy for Snack, you will like Pumpkin zuchinni protein muffins!

Pumpkin zuchinni protein muffins

Pumpkin zuchinni protein muffins Recipe
Pumpkin zuchinni protein muffins

Clean muffins, no flour!

What Course Is Pumpkin zuchinni protein muffins?

Pumpkin zuchinni protein muffins is for Snack.


How Long Does Pumpkin zuchinni protein muffins Recipe Take To Prepare?

Pumpkin zuchinni protein muffins takes 10 minutes to prepare.


How Long Does Pumpkin zuchinni protein muffins Recipe Take To Cook?

Pumpkin zuchinni protein muffins takes 20 minutes to cook.


How Many Servings Does Pumpkin zuchinni protein muffins Recipe Make?

Pumpkin zuchinni protein muffins makes 12 servings.


What Are The Ingredients For Pumpkin zuchinni protein muffins Recipe?

The ingredients for Pumpkin zuchinni protein muffins are:

1 cup canned pumpkin
1/2 cup applesauce unsweet
1/2 cup plain nonfat greek yogurt
3 egg whites
1 3/4 cup rolled oats
1/4 cup protein powder
1/2 cup or 10 pkts stevia
1 tsp baking soda
2 tsp baking powder
1/4 tsp salt
1 1/2 tsp cinnamon
1/2 tsp pumpkin pie spice
1/4 cup raisins
1 small grated zuchinni



How Do I Make Pumpkin zuchinni protein muffins?

Here is how you make Pumpkin zuchinni protein muffins:

preheat oven to 350, spray muffin tin, mix all ingredients with hand mixer and spoon into tins. bake for 15- 20 min until golden brown.Serving Size: 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user TRAKAHN.


What's The Nutritional Info For Pumpkin zuchinni protein muffins?

The nutritional information for Pumpkin zuchinni protein muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 82.7
  • Total Fat: 1.1 g
  • Cholesterol: 5.0 mg
  • Sodium: 261.9 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 5.4 g

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