Snack

Soaked pumpkin muffins is for Snack.

Soaked pumpkin muffins takes several minutes to prepare.

Soaked pumpkin muffins takes several minutes to cook.

Soaked pumpkin muffins makes 30 servings.

The ingredients for Soaked pumpkin muffins are:

4.0 cup Wheat flour, white, all-purpose, unenriched
1.5 cup Buttermilk
1.0 cup Coconut Oil
4.0 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup)
1.0 cup Granulated Sugar
4.0 large Egg, fresh, whole, raw
0.5 tsp Baking Powder
3.0 tsp Baking Soda
1.0 tsp Salt
4.0 tbsp *Flax Seed Meal (ground flax)
1.0 tsp Cinnamon, ground
0.25 tsp Nutmeg, ground

Here is how you make Soaked pumpkin muffins:

Bake 20 min 350Serving Size: 30 muffinsNumber of Servings: 30.0Recipe submitted by SparkPeople user HP0416.

The nutritional information for Soaked pumpkin muffins is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 174.0

• Total Fat: 8.6 g
• Cholesterol: 24.8 mg
• Sodium: 222.0 mg
• Total Carbs: 21.6 g
• Dietary Fiber: 1.4 g
• Protein: 3.5 g