The recipe Vegan Pumpkin Spice Muffins

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Vegan Pumpkin Spice Muffins recipe is a Snack meal that takes 25 minutes to make. If you enjoy for Snack, you will like Vegan Pumpkin Spice Muffins!

Vegan Pumpkin Spice Muffins

Vegan Pumpkin Spice Muffins Recipe
Vegan Pumpkin Spice Muffins

These are pretty yummy and the kids love them too! Relatively healthy, as far as treats go. I used fresh pumpkin puree, not canned. I would also increase the spices for a more spicy muffin. The suggested amount is pretty mild. Raisins are optional and you could pretty much add a cup of ANY dry goodies such as nuts, dried fruits, chocolate chips (YUM). You could sprinkle the top with sugar to make them a little sweeter. This is a VERY adaptable recipe.

What Course Is Vegan Pumpkin Spice Muffins?

Vegan Pumpkin Spice Muffins is for Snack.


How Long Does Vegan Pumpkin Spice Muffins Recipe Take To Prepare?

Vegan Pumpkin Spice Muffins takes several minutes to prepare.


How Long Does Vegan Pumpkin Spice Muffins Recipe Take To Cook?

Vegan Pumpkin Spice Muffins takes 25 minutes to cook.


How Many Servings Does Vegan Pumpkin Spice Muffins Recipe Make?

Vegan Pumpkin Spice Muffins makes 36 servings.


What Are The Ingredients For Vegan Pumpkin Spice Muffins Recipe?

The ingredients for Vegan Pumpkin Spice Muffins are:

DRY INGREDIENTS:
Whole Wheat Flour, 4 cup
Baking Powder, 4.5 tsp
Baking Soda, 1 tsp
Cinnamon, ground, 1 tsp
Ginger, ground, 1 tsp
Nutmeg, ground, .75 tsp

WET INGREDIENTS:
4 tbsp GROUND Flax Seed Meal , mixed in a blender with 3/4 C filtered Water and chilled for 30 min. or more
Canola Oil, 3/4 cup (or other oil! I used coconut oil)
Granulated Sugar, 1 1/3 cup
3 Cups Almond Milk, Unsweetened Original
2 cups Pumpkin Puree
1 cup, packed Raisins, golden seedless (optional)


How Do I Make Vegan Pumpkin Spice Muffins?

Here is how you make Vegan Pumpkin Spice Muffins:

Sift all the dry ingredients together in a bowl and set aside.Blend up all the wet stuff for a few minutes in a blender on high.Blend the wet into the dry and fold in your raisins or other yummy add ins. Make sure not to OVER MIX this.Fill your muffin cups 3/4 full with the batter.Bake at 375 for 25 minutes, give or take, depending on your oven. Muffin should spring back when touched.Should make about 36 regular sized muffins.Number of Servings: 36Recipe submitted by SparkPeople user KIMMERS05.


What's The Nutritional Info For Vegan Pumpkin Spice Muffins?

The nutritional information for Vegan Pumpkin Spice Muffins is:

  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 139.9
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 112.3 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.3 g

What Dietary Needs Does Vegan Pumpkin Spice Muffins Meet?

The dietary needs meet for Vegan Pumpkin Spice Muffins is Vegan


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