The recipe protein muffins

Made From Scratch Recipes

protein muffins recipe is a Snack meal that takes 10 minutes to make. If you enjoy for Snack, you will like protein muffins!

protein muffins

protein muffins Recipe
protein muffins

What Course Is protein muffins?

protein muffins is for Snack.


How Long Does protein muffins Recipe Take To Prepare?

protein muffins takes 5 minutes to prepare.


How Long Does protein muffins Recipe Take To Cook?

protein muffins takes 10 minutes to cook.


How Many Servings Does protein muffins Recipe Make?

protein muffins makes 2 servings.


What Are The Ingredients For protein muffins Recipe?

The ingredients for protein muffins are:

*Bob's red mill oat flour 1/3 cup, .33 cup (remove)
*Dymatize Iso-100 ( 1 scoop), .5 serving (remove)
Baking Powder, .25 tsp (remove)
Truvia Natural Sweetener, 1 serving (remove)
egg white, fresh, .25 large (remove)
Almond Breeze Almond Milk, Unsweetened Vanilla, 2 oz (remove)
Pumpkin, canned, without salt, .1 cup (remove)

can sub apple sauce for pumpkin, and change flavor of protein powder to play with the flavor of the muffin...


How Do I Make protein muffins?

Here is how you make protein muffins:

Serving Size: makes 1 or 2 (depending on how hungry you are)Number of Servings: 2Recipe submitted by SparkPeople user KARLYNFW.


What's The Nutritional Info For protein muffins?

The nutritional information for protein muffins is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 118.1
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 103.4 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 10.3 g

What Dietary Needs Does protein muffins Meet?

The dietary needs meet for protein muffins is Gluten Free


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