Snack

Best Fibre One Muffins is for Snack.

Best Fibre One Muffins takes 30 minutes to prepare.

Best Fibre One Muffins takes 15 minutes to cook.

Best Fibre One Muffins makes 40 servings.

The ingredients for Best Fibre One Muffins are:

15 oz, Full Box of Fibre One Cereal (the pellets)
2 cups raisons
6 dates - chopped up finely
2 cups boiled water
4.5 + 3 tbsp whole wheat flour
1 tbsp + 2 tsp baking soda
1 tsp salt
2 cups low fat 1.5% buttemilk
4 eggs
1/2 cup sugar free marmalade - orange or apricot
11/2 cups unsweetened applesauce (1 soup can size)
1 cup sugar
1/2 cup + 2 tbsp olive oil
2 tsp vanilla
1/2 tsp cinnamon

Here is how you make Best Fibre One Muffins:

1. Boil 2 cups of water, pour the box of fibre one cereal in a bowl with raisons and chopped dates, add the boiling water to it to soak while you get other ingredients ready.2. In the largest bowl you have (!!) combine whole wheat flour, salt and baking soda and cinnamon.3. In your blender combine buttermilk, eggs, marmalade, applesauce, sugar, olive oil, and vanilla.(the blender will be full!)4. Pour blender ingredients into the flour mixture and mix well. 5. Add the softened cereal/raison mixture, turn gently until combined.Cover and let sit for 30 min (you can also keep it in the fridge over night if you dont have time to cook 40 muffins!Preheat oven to 350, cook without paper cups in small size silicon muffin tin - (got mine from the dollar store) Spray with Pam if needed.Serving Size: Makes 40 muffins, or you can make more muffins for less calories!Number of Servings: 40Recipe submitted by SparkPeople user RUNNERGIRL210.

The nutritional information for Best Fibre One Muffins is:

• Servings Per Recipe: 40
• Amount Per Serving
• Calories: 193.5

• Total Fat: 4.5 g
• Cholesterol: 18.6 mg
• Sodium: 265.6 mg
• Total Carbs: 36.7 g
• Dietary Fiber: 7.5 g
• Protein: 3.9 g

The dietary needs meet for Best Fibre One Muffins is Low Fat