The recipe Purple Power Muffins

Made From Scratch Recipes

Purple Power Muffins recipe is a Snack meal that takes 15 minutes to make. If you enjoy for Snack, you will like Purple Power Muffins!

Purple Power Muffins

Purple Power Muffins Recipe
Purple Power Muffins

These don't taste healthy, but they are full of super-foods. Substitutions work well but stick with whole grains and deeply colored fruits.

What Course Is Purple Power Muffins?

Purple Power Muffins is for Snack.


How Long Does Purple Power Muffins Recipe Take To Prepare?

Purple Power Muffins takes 10 minutes to prepare.


How Long Does Purple Power Muffins Recipe Take To Cook?

Purple Power Muffins takes 15 minutes to cook.


How Many Servings Does Purple Power Muffins Recipe Make?

Purple Power Muffins makes 12 servings.


What Are The Ingredients For Purple Power Muffins Recipe?

The ingredients for Purple Power Muffins are:

Nonfat Vanilla Greek Yogurt (8 oz)
Old fashioned oats, dry, .50 cup
Three Berry Mix, 1 cup
Spinach, fresh leaves, .75 cup
Grape Juice, .75 cup
Egg, fresh, whole, raw, 2 large
Protein powder, whey protein Vanilla (1 scoop)
Flax Seed Meal (ground flax), .50 cup
Whole grain baking mix, 2 cup


How Do I Make Purple Power Muffins?

Here is how you make Purple Power Muffins:

Heat oven to 350 and spray your muffin tin. Mix yogurt and oats in a large mixing bowl and leave to soak. In blender, beat eggs, spinach, protein powder, juice and berries into a puree. Add to mixing bowl then fold in baking mix and ground flax. Serving Size: makes 12 medium muffinsNumber of Servings: 12Recipe submitted by SparkPeople user JODIBIRD1.


What's The Nutritional Info For Purple Power Muffins?

The nutritional information for Purple Power Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 151.3
  • Total Fat: 3.6 g
  • Cholesterol: 34.7 mg
  • Sodium: 199.3 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 7.1 g

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