Snack

Strawberry Cranberry muffins is for Breakfast, Snack.

Strawberry Cranberry muffins takes several minutes to prepare.

Strawberry Cranberry muffins takes several minutes to cook.

Strawberry Cranberry muffins makes 12 servings.

The ingredients for Strawberry Cranberry muffins are:

3/4 cup all purpose flour
3/4 cup whole wheat flour
1 tsp baking powder
1/2 tsp baking soda
3 tbsp flax seed meal
1 tbsp cinnamon
1/3 cup granulated sugar
1 large egg
3/4 cup vanilla yogurt
1/4 cup skim milk
12 frozen unsweetened strawberries, chopped
1/2 cup cranberries (fresh or frozen) chopped

Here is how you make Strawberry Cranberry muffins:

Preheat oven to 350 degrees.Prepare muffin tin (I use canola oil spray)Combine dry ingredients. Add egg, yogurt and milk and stir until all dry ingredients are moistened. Add the berries. Divide between 12 muffin cups and bake approximately 15 minutes. We occasionally add a "topping" that is made from 1 part each brown sugar, oat bran, flax seed meal and cinnamon. This topping is not included in the caloric breakdown for this recipe.Serving Size: 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user 1STTOOHIASMOM.

The nutritional information for Strawberry Cranberry muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 105.8

• Total Fat: 1.2 g
• Cholesterol: 15.5 mg
• Sodium: 102.2 mg
• Total Carbs: 21.2 g
• Dietary Fiber: 2.1 g
• Protein: 3.1 g