Snack

Strawberry Flax and Oat Muffins is for Snack.

Strawberry Flax and Oat Muffins takes 10 minutes to prepare.

Strawberry Flax and Oat Muffins takes 20 minutes to cook.

Strawberry Flax and Oat Muffins makes 12 servings.

The ingredients for Strawberry Flax and Oat Muffins are:

* *Whole Wheat Flour, 1.5 cup
* *Brown Sugar - Light Brown, 24 tsp
* *HyVee Old Fashioned Oats, .25 cup
* Baking Powder, 2 tsp
* *Salt Sense, Iodized Salt, .5 tsp
* Cinnamon, ground, 3 tsp
* Banana, fresh, 1 small
* *almond milk--silk unsweetened, .75 cup
* *Eggland's Best Large Egg, 1 serving
* *Canola Oil, 2 tbsp
* Lemon juice, 1 tbsp
* Strawberries, fresh, 1 cup, sliced
* **Flax Seed Meal (ground flax), 6 tbsp
* Nutmeg, ground, 1 tsp
* Vanilla Extract, 1 tsp

Here is how you make Strawberry Flax and Oat Muffins:

Preheat oven to 400?F. Line 12 muffin cups with liners.Mix dry ingredients in a bowl. Mix wet ingredients in a seperate bowl. Add dry ingredients to wet, then add the strawberries. Fill liners with batter.Bake muffins until tester inserted into center comes out clean, about 20 minutes. Cool muffins of rack for 10 minutes. Enjoy!Serving Size: makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user TRAYSTEF.

The nutritional information for Strawberry Flax and Oat Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 146.7

• Total Fat: 4.5 g
• Cholesterol: 15.0 mg
• Sodium: 161.8 mg
• Total Carbs: 25.0 g
• Dietary Fiber: 3.9 g
• Protein: 3.7 g