Snack

All Bran Muffins - No oil or sugar added is for Breakfast, Snack.

All Bran Muffins - No oil or sugar added takes 20 minutes to prepare.

All Bran Muffins - No oil or sugar added takes 20 minutes to cook.

All Bran Muffins - No oil or sugar added makes 12 servings.

The ingredients for All Bran Muffins - No oil or sugar added are:

1 1/4 cup all-purpose flour
1 Tbsp baking powder
1/4 tsp salt
2 cup Kellogg's All-Bran cereal
1 1/4 cup milk, nonfat
2 large egg whites, fresh
1/4 cup apple sauce, unsweetened
2 tsp Splenda sugar substitute

Here is how you make All Bran Muffins - No oil or sugar added:

Preheat oven to 400°F. Spray 12-muffin tin pan with non-stick cooking spray.1. Stir together flour, sugar substitute, baking powder and salt. Set aside.2. In large mixing bowl, combine Kellogg's® All-Bran® cereal and milk. Let stand about 2 minutes or until cereal softens. Add egg whites and apple sauce. Beat well. 3. Add flour mixture, stirring only until combined. Portion evenly into twelve 2 1/2-inch muffin-pan cups coated with cooking spray.4. Bake at 400°F about 20 minutes or until golden brown. Serve warm.Number of Servings: 12Recipe submitted by SparkPeople user SENORAFS.

The nutritional information for All Bran Muffins - No oil or sugar added is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 85.4

• Total Fat: 0.7 g
• Cholesterol: 0.5 mg
• Sodium: 215.4 mg
• Total Carbs: 19.0 g
• Dietary Fiber: 3.3 g
• Protein: 4.1 g