Snack

Gluten-Free Vegan Ginger-Peach Muffins is for Snack.

Gluten-Free Vegan Ginger-Peach Muffins takes 10 minutes to prepare.

Gluten-Free Vegan Ginger-Peach Muffins takes 15 minutes to cook.

Gluten-Free Vegan Ginger-Peach Muffins makes 12 servings.

The ingredients for Gluten-Free Vegan Ginger-Peach Muffins are:

1 cup Oats (steel-cut and gluten-free)
2 cups Almond Milk
1 Banana (cut/mashed)
2 Peaches (cut/mashed)
2 tsp Fresh Ginger (grated)

2 tbsp Flax Seed (ground and gluten free)
6 tbsp Water (creamed together with flax seed)

1 tsp Baking Soda
1 2/3 cup Gluten-Free Flour (Bob's Red Mill)
2 tbsp Vegetable Oil

Here is how you make Gluten-Free Vegan Ginger-Peach Muffins:

1. Soak oats in almond milk in a sealed container overnight with banana, peaches, and ginger.2. Cream together flax seeds and water in blender (or coffee grinder).3. Mash together (I actually use a potato masher for a more smooth consistency) all liquid ingredients. 4. Stir in baking soda and flour. DO NOT OVERSTIR.5. Bake at 400 F (or, if your oven is finicky, like mine, 375 F) for 15-17 minutes.Serving Size: Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user SQUIRRELLYONE.

The nutritional information for Gluten-Free Vegan Ginger-Peach Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 134.1

• Total Fat: 4.3 g
• Cholesterol: 0.0 mg
• Sodium: 135.4 mg
• Total Carbs: 27.0 g
• Dietary Fiber: 4.3 g
• Protein: 3.2 g

The dietary needs meet for Gluten-Free Vegan Ginger-Peach Muffins is Gluten Free