Snack

Kiwi walnut muffins is for Snack.

Kiwi walnut muffins takes 10 minutes to prepare.

Kiwi walnut muffins takes 15 minutes to cook.

Kiwi walnut muffins makes 10 servings.

The ingredients for Kiwi walnut muffins are:

1 cup whole wheat flour
1/4 cup sugar
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/8 teaspoon ground allspice
Dash salt
1 egg
1/2 cup milk
2 tablespoons butter or margarine, melted
2 kiwifruit, peeled and chopped
1/2 cup walnuts

Here is how you make Kiwi walnut muffins:

DirectionsIn a bowl, combine the dry ingredients. In another bowl, beat the egg, milk and butter. Stir into dry ingredients just until moistened. Fold in kiwi and walnuts. Fill paper-lined muffin cups three-fourths full. Bake at 425 degrees F for 15-18 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serving Size: makes 10 muffinsNumber of Servings: 10Recipe submitted by SparkPeople user KOALASLOVERAIN.

The nutritional information for Kiwi walnut muffins is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 142.4

• Total Fat: 7.2 g
• Cholesterol: 25.2 mg
• Sodium: 92.6 mg
• Total Carbs: 17.6 g
• Dietary Fiber: 2.4 g
• Protein: 3.7 g

The dietary needs meet for Kiwi walnut muffins is Vegetarian