Snack

Almond Raisin Wheat-Bran Muffins is for Snack.

Almond Raisin Wheat-Bran Muffins takes 10 minutes to prepare.

Almond Raisin Wheat-Bran Muffins takes 23 minutes to cook.

Almond Raisin Wheat-Bran Muffins makes 9 servings.

The ingredients for Almond Raisin Wheat-Bran Muffins are:

1/2 cup Raisins
1/2 cup Chopped Almonds
1/2 tsp B. Soda
1/2 Tbsp Canola Oil
1 tsp Vanilla
1/2 cup Boiling Water

1/4 cup sugar
2 Tbsp Honey
1 Egg White, beaten
1/2 cup Whey Protein
1/2 cup Flour
1/2 cup Wheat Bran
1/2 tsp B. Powder

Here is how you make Almond Raisin Wheat-Bran Muffins:

Combine raisins, almonds, baking soda, vanilla, and oil. Pour boiling water over mixture and let it cool slightly. add sugar, honey, egg white, protein, flour, bran, and baking powder. Fold together until blended. Do not use mixer. Spoon batter into well-greased muffin tins (or use the paper cupcake cups). Bake at 350 for 20-25 minutes.Serving Size:?Makes 9-12 MuffinsNumber of Servings: 9Recipe submitted by SparkPeople user JESSPLE.

The nutritional information for Almond Raisin Wheat-Bran Muffins is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 148.8

• Total Fat: 4.2 g
• Cholesterol: 0.1 mg
• Sodium: 136.1 mg
• Total Carbs: 24.2 g
• Dietary Fiber: 3.1 g
• Protein: 6.3 g