Snack

Jelly in the middle Muffins - Vegan, whole wheat is for Breakfast, Snack.

Jelly in the middle Muffins - Vegan, whole wheat takes 20 minutes to prepare.

Jelly in the middle Muffins - Vegan, whole wheat takes 20 minutes to cook.

Jelly in the middle Muffins - Vegan, whole wheat makes 12 servings.

The ingredients for Jelly in the middle Muffins - Vegan, whole wheat are:

1 & 3/4 cups whole wheat flour
1/3 cup brown sugar (not packed)
2 & 1/4 teaspoons baking powder
1 Tablespoon Chia Seeds
3 Tablespoons Water
3/4 cup Almond Milk (unsweetened)
1/4 cup cooking oil
12 teaspoons jelly

Here is how you make Jelly in the middle Muffins - Vegan, whole wheat:

Preheat oven to 400 degrees FMix 3 Tablespoons water with 1 Tablespoon Chia seeds in small bowl and set aside for about 10 to 15 minutes to soak which will replace 1 egg (ground flax seeds can also be used for this)Mix dry ingredients (1 & 3/4 cups whole wheat flour, 1/3 cup brown sugar, 2 & 1/4 teaspoons baking soda) and make a well in the middleMix egg replacer after it holds together in a consistency much like egg with 3/4 cup Almond Milk (or your favorite milk replacement) and 1/4 cup vegetable oil and pour all at once into the well in the middle of the dry ingredients.Stir until mixture is just moistened (Do not over stir, batter will still be lumpy)Lightly grease muffin tin (coconut oil might work for this, we use walnut oilPlace 1 teaspoon of your favorite jelly on top in the center of each muffin. (We like to use a variety of jelly flavors in the same batch, remember which flavor you put in which row if using something anyone in your family is allergic to, otherwise it's just a surprise which flavor is in which)Bake in a 400 degree oven about 20 minutes or until golden brownServing Size: Makes 12 medium sized muffinsNumber of Servings: 12Recipe submitted by SparkPeople user SMBRYCE1.

The nutritional information for Jelly in the middle Muffins - Vegan, whole wheat is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 125.8

• Total Fat: 2.9 g
• Cholesterol: 0.0 mg
• Sodium: 66.7 mg
• Total Carbs: 26.1 g
• Dietary Fiber: 2.6 g
• Protein: 2.6 g

The dietary needs meet for Jelly in the middle Muffins - Vegan, whole wheat is Vegan